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The months of winter, preceded by the weeks leading up to Christmas,
introduce the cold dark season of suicide. The great French sociologist
Emile Durkheim, writing in 1897, observed that the suicide rate
increased from January to June. He also found that there were
as many categories of suicide as there are methods. In England
and Wales the number of suicides is more than 5,000 per annum
with a current 3.5 per cent increase. The statistics raise, the
inevitable question, which is, of course, why do we do it?
One idea is that the pursuit of affluence can create a very strict
and sterile society. Thus Switzerland has a high rate of suicide,
Greece the world's lowest. A recent report by the Office of Health
Economies makes one thing very clear: 90 per cent of suicides
had been suffering from depression, often aggravated by alcohol.
But what causes depression? I might suggest that it is largely
due to a lack of love and empathy, vital both to the individual
and to the community; suicide and self-harm are the prices that
we must pay for our progress in a materialistic and selfish society.
It might then be seen as a re-establishment of the self, for suicide
demands great courage and condemning oneself to death is undeniably
an exercise in personal power.
Collectively, social suicides act out the deep-rooted fears, the
insecurity or the power-aims of society as a whole.
The family circle is a microcosm of these social trends where
dramas that end in suicide or self-harm are played out. For example,
John, a farm manager in the north of England and a seemingly happily
married man, deliberately chopped off his little finger with an
axe because lie felt that the love and affection that he took
for granted had recently been diverted elsewhere. He was rushed
to hospital where they treated his hand, and then decided that
the main problem was in his head. They wheeled him into the psychiatric
unit and gave him a stiff dose of ECT, or 'shock treatment'.
When depression takes the acute form of a nervous breakdown,
it becomes an emotional crisis that can have several outcomes
- it's
a drastic measure to chop off your finger, but it is better than
suicide. The depressed representative of the family group usually
ends up in the doctor's surgery - £33 million per annum
is spent on drugs prescribed by GP's for patients suffering
from
depression. But there is an alternative to these drastic forms
of treatment, a no-drugs, shock-free system of therapy offered
by the Arbours Association.
The Association is unique, and through its Crisis Centre in London
provides for those suffering from acute depression, anxiety, psychosis
and other problems, an escape from immediate circumstances, a
refuge coupled with intensive psychotherapy from a team of experts;
three therapists who live at the centre and usually a student
or two in training. They give each sufferer a crash course in
analysis condensing several years of emotional experience. into
a few weeks.
The problem, with all its ramifications, is tackled head-on, and
carefully analysed - the true reason for the crisis is usually
unacknowledged by sufferers and their families, -and therefore
un-diagnosed by the family doctor. When anti-depressants and tranquillisers
fail to avert an intolerable situation many people withdraw into
themselves, becoming agoraphobic, anorexic, or even schizophrenic.
Hospital psychiatrists treat these conditions with drugs and ECT
which has no long-term effect. Arbours therapists believe that
the problem will invariably return, following ECT treatment, because
the true cause still remains untreated.
The Arbours Association has found another invariable: a personal
crisis cannot be viewed in isolation since it is the result of
corrosive and unsound relationships within the family the various
members of which contribute to the eventual crisis.
This is why it is important to include the patient's family in
the therapeutic. process whenever possible. John's wife, who bad
read about the Arbours Association, brought
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her husband to the Crisis Centre, along with their new baby. It
soon became obvious to the therapists that the self-inflicted
injury was the bizarre expression of rage and jealousy at the
arrival of the baby, a measure which, like Van Gogh's ear, the
husband took in order to focus and maintain attention on himself.
Over the weeks spent at the Centre the couple were encouraged
to arrive at this conclusion themselves. 'It is of little value,'
said Arbours director, Dr Joseph Berke, 'to force our interpretations
on our patients. They must gradually learn to recognize and accept
their own motives.' Sufferers who reach the haven of the Crisis
Centre may have been referred by a local hospital, by the Social
Welfare service, by an enlightened GP, or by personal recommendation.
Over a dozen therapists work at the Centre, including Joseph Berke
and Morton Schatzman, who together founded the Association, located
in a semi-detached house in a residential area of London where
patients may stay until the crisis has passed anything from two
weeks to three months.
The system works like this: on arrival at the Centre the distraught
and sometimes hysterical patient is comforted and taken in hand
by a team whose immediate task, as they see it, is to confine
and absorb the crisis in all its frightening and violent character,
and to act as a calm, understanding, surrogate family.
A typical example of crisis intervention is that of Jenny, an
intelligent, attractive and recently divorced woman in her early
thirties. Outwardly she had been leading a successful life, happily
married, with a job which she enjoyed. A personal crisis developed
and she made three attempts to hang herself. She had been referred
to the Crisis Centre by a local hospital and came out of desperation
since, like so many people, she was ignorant about the nature
of psychotherapy, and highly sceptical of its results. At the
Centre. there is a relaxed, low-key and comfortable atmosphere,
save for those occasions when emotions spontaneously erupt.
On her arrival Jenny was very frightened and very tense. She was
also ashamed - shame and pride form a stern and unforgiving partnership
in the complex pattern of psychosis.
During the first few sessions at the Centre the therapists encouraged
Jenny to gradually describe the events that led her attempts to
hang herself. She learned to share her bitter experiences with
someone who showed respect for her and encouraged her to form
a therapeutic alliance based on empathy. Jenny later told me that
for the first time she had something to hold on to. She will not
try suicide again.
One objection to the Arbours technique is that the majority of
people do not want the fears and weaknesses exposed in a group
of strangers - to these the shock of self-awareness is worse than
the shock of ECT. Nevertheless, the success rate, is high, patients
eventually learn to go home in a rational frame of mind, or to
stay at one of the Arbours community centres.
To stay at the Arbours Crisis Centre costs £40 per day,
which includes full board and therapy. Some guests pay privately,
but where this is not possible. funding may be available through
local council grants. The long-term communities charge £98.50
week, and residents are expected to have at least two sessions
therapy each week.
Like so many independent, groups, the Arbours Association operates
at a considerable difficulty. In recent years a group of London
businessmen have formed a registered charity fund called 'Project
Arbours' to cover running costs, and to maintain the Crisis Centre,
raising some £15,000 per annum. The Association also provides
a therapy training programme, directed by Italian psychologist
Andrea Sabadini, with so much success that the London Borough
Hammersmith is consider sending trainees to learn Arbours therapeutic
skills, with a view in operating an independent crisis centre.
If this happens, it might herald the foundation of nation-wide
network of crisis groups. It should certainly stimulate a dramatic
reduction of suicide rate.
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